Shiatsu Acupressure Mat with Pillow - Spike Massage Pad for Yoga, Pilates & Pain Relief, 125 x 41 cm (49 x 16 in)

Revitalize your routine with a Shiatsu acupressure mat and pillow set designed to stimulate pressure points, relieve muscle tension, and promote deep relaxation after workouts or long days.

Specifications:

• Application: Body
• Item Type: Massage & Relaxation
• Material: Cotton, PVC, Sponge, ABS
• Electronic: No
• High-concerned chemical: None
• Size: Medium
• Mat Size (Updated): 125 x 41 x 2 cm (49.2 x 16.1 x 0.8 in)
• Cushion Size: 65 x 41 x 2 cm (25.6 x 16.1 x 0.8 in)
• Pillow Size: 37 x 14 x 11 cm (14.6 x 5.5 x 4.3 in)
• Colors: Black, Blue, Purple
• Includes: Mat and Pillow (lightweight, portable)

Features & Benefits:

• Stimulates acupuncture points to help ease muscle tension and improve circulation.
• Provides at-home Shiatsu-style relief for the back, neck, shoulders, hips, and feet.
• Lightweight and portable design for use at home, office, spa, or while traveling.
• Durable cotton surface with supportive sponge layer and ABS spike discs for consistent pressure.

How to Use:

• Place the mat on a flat surface with spikes facing up.
• Lie down slowly, positioning the mat under the target area (back, neck, or feet).
• Start with 10 minutes once daily and increase to 20–30 minutes as tolerated.
• Beginners may wear a shirt or place a thin cloth between the skin and spikes until accustomed to the sensation.

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